Congratulations on wanting to progress toward lasting prosperity and fully conscious living. By reading this workbook, you know that this is the route you wish to take. The knowledge of the mind is important, of course. However, the knowledge of your heart is more important. When you merge the knowledge of the mind with the heart and infuse it with deliberate action, you create a miracle constructed by your own might. A miracle is produced as a result of having changed your perspectives and behavior patterns, your paradigm. This merging of mind, body, and soul is what I call wholeness.
The shortest route to wholeness is as follows:
Awareness —This means to be conscious and to be a compassionate witness in one’s own life and to know that you are not your thoughts or your perspectives. It literally means to show up in your life.
Conscious breathing—Breathing is the most powerful way to practice awareness. Your volume of breath is your volume of life. With conscious breathing, you exercise your ability to process oxygen and maximize your oxygen efficiency and therefore reveal your ability and permission to receive and accept love and prosperity in your life.
Conscious chewing—“Chewing” your way to prosperity requires your presence. You nourish in the present moment with awareness and intention because you know that you will increase as much as fivefold the utilization of the energy you ingest. This approach, in itself, is a powerful practice and declaration of self-love that has enormous benefits.
Watering growth—Water is the essence of purity, pure love, and the prerequisite of all life and prosperity. Water your growth consciously so that you may bloom and bear fruit. Bathe in the in the liquid of light and love, and drink six to eight glasses of pure water daily.
Being responsible—You are responsible for the energy you generate and produce in your own power plant. When you are aware, breathe and chew consciously, and water your growth—nourishing yourself with intent—you become a nuclear-power generator. The difference between an ordinary power generator and a nuclear generator is consciousness.
The shortest route to wholeness is as follows:
Awareness —This means to be conscious and to be a compassionate witness in one’s own life and to know that you are not your thoughts or your perspectives. It literally means to show up in your life.
Conscious breathing—Breathing is the most powerful way to practice awareness. Your volume of breath is your volume of life. With conscious breathing, you exercise your ability to process oxygen and maximize your oxygen efficiency and therefore reveal your ability and permission to receive and accept love and prosperity in your life.
Conscious chewing—“Chewing” your way to prosperity requires your presence. You nourish in the present moment with awareness and intention because you know that you will increase as much as fivefold the utilization of the energy you ingest. This approach, in itself, is a powerful practice and declaration of self-love that has enormous benefits.
Watering growth—Water is the essence of purity, pure love, and the prerequisite of all life and prosperity. Water your growth consciously so that you may bloom and bear fruit. Bathe in the in the liquid of light and love, and drink six to eight glasses of pure water daily.
Being responsible—You are responsible for the energy you generate and produce in your own power plant. When you are aware, breathe and chew consciously, and water your growth—nourishing yourself with intent—you become a nuclear-power generator. The difference between an ordinary power generator and a nuclear generator is consciousness.
